Teaching Kids to Breathe – Simple Deep Breathing Activities for Kids
Deep breathing activities are an excellent way to help children regulate their emotions and manage stress. These simple yet…
Classroom Strategies & Activities
Practical tips, sensory activities, and routines that educators can implement in the classroom to support students’ sensory needs. This includes sensory breaks, classroom setup tips, and the use of sensory tools.
How to Build the Ultimate “Back to Baseline” Toolkit for Emotional Regulation
Welcome to Part Six of the “Back to Baseline” series! In this installment, we focus on creating a personalized…
Co-Regulation and Behavior Supports for Getting Back to Baseline
Welcome to part five of our seven-part series, “Getting Back to Baseline.” In this article, we explore co-regulation and…
How Can an OT Help Your Child Develop Self-Advocacy Skills?
Self-advocacy is an important life skill that allows kids to understand and communicate their unique needs effectively with others….
Simple Tips for Developing Self-Awareness in Kids
Self-awareness is an important skill and a core component of social-emotional learning that is necessary for recognizing and understanding your emotions, thoughts, and behaviors.
Yoga for Sensory-Seekers – 5 Best Yoga Poses for Sensory Regulation
Kids who seek sensory input often need movement and deep pressure to feel balanced and regulated. This can lead…
The Importance of Scissor Skills in Child Development: Tips and Activities to Get Started
Scissor skills are necessary for more than just fun arts and crafts; they’re an essential part of early childhood…
6 Fun Indoor Recess Activities That Kids Will Actually Like
Recess is a vital part of the school day, offering children a much-needed brain break. This pause from concentrated…
32 Brain Breaks for Kids To Try This Week
Focusing for long periods can be difficult for anyone, but it can be especially tricky for kids. Brain breaks…