Sensory-Friendly Travel Tips: Getting There with Neurodivergent Kids
Planning sensory-friendly travel for your neurodivergent family starts with understanding that travel has two distinct parts to consider. When it…
Sensory Regulation
Teaching Kids to Advocate for Their Sensory Needs: 3 Simple Strategies
Toddlers are generally really excellent self-advocates for their own sensory needs. Of course, that’s to the detriment of several other…
Using Coloring and Doodling to Support Regulation and Mindfulness
Coloring and doodling are often seen as simple, fun activities. But for many children, they’re also powerful tools for emotional…
What Is the 5-4-3-2-1 Grounding Technique (And Why Does It Matter)?
The 5-4-3-2-1 grounding technique is a simple, sensory-based mindfulness practice that helps kids feel calm, present, and in control. It…
A Gentle, Sensory-Aware Approach to Bedtime Routines
Bedtime battles can wear down even the most patient parents. If your evenings often involve stalling, tears, or endless trips…
Exploring Your Child’s Sensory Preferences
If you’ve ever wondered why your child avoids certain textures, seeks out movement constantly, or gets overwhelmed by sounds that…
When Different Sensory Needs Collide — Navigating Sensory Mismatch
Sensory needs are complex; everybody’s needs are a little different, and they don’t exist in isolation. So, what happens when…
9 Tips for Helping Others Understand Your Child’s Sensory Needs
Supporting a neurodivergent child means not only understanding their sensory needs but also effectively communicating those needs to others. Whether…
Sensory Modifications for Common Classroom Struggles
Sensory processing differences are more common than many realize, affecting about 1 in 6 children (source: STAR Institute). Classrooms present…
Wobbles, Wiggles, and Wins: Helping Kids Strengthen Their Balance
Balance is a crucial skill for children, influencing everything from their ability to walk and run to their success in…
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