Teaching Kids to Breathe – Simple Deep Breathing Activities for Kids
Deep breathing activities are an excellent way to help children regulate their emotions and manage stress. These simple yet…
Therapeutic Sensory Activities
Resources and guides on specific sensory activities and interventions that therapists can use during therapy sessions. This includes activity ideas, step-by-step instructions, and evidence-based practices.
How to Build the Ultimate “Back to Baseline” Toolkit for Emotional Regulation
Welcome to Part Six of the “Back to Baseline” series! In this installment, we focus on creating a personalized…