Deep Breathing Activities for Kids
Free

This printable set includes 9 creative and kid-friendly printable deep breathing activities designed to help children regulate their emotions and manage stress.

Each activity is visually engaging and easy to follow, featuring techniques like Five Finger Breathing, Rainbow Breathing, and Bumblebee Breathing.

Perfect for parents, educators, and therapists, these printables make teaching self-regulation fun and accessible. Read more tips on teaching deep breathing to kids here.

Examples

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